--- title: "Support for Young People/Families" url: "https://arrowsmith.wigan.sch.uk/-wellbeing/support-for-young-people-families" school: "St Edmund Arrowsmith Catholic High School" --- [Family Handbook](https://www.arrowsmith.wigan.sch.uk/our-school/family-handbook) [Follow our new social media page on BlueSky](https://bsky.app/profile/seawigan.bsky.social) [Latest News](https://stedmundarrowsmith.schudio.com/news) [![St Edmund Arrowsmith Catholic High School](https://files.schudio.com/stedmundarrowsmith/images/logo/SEA_Logo_(new)(1).png)![](https://files.schudio.com/stedmundarrowsmith/images/logo/SEA_Logo_(new).png)](https://arrowsmith.wigan.sch.uk/) - [ Our School](https://arrowsmith.wigan.sch.uk/our-school/welcome) - [Headteacher's Welcome](https://arrowsmith.wigan.sch.uk/our-school/welcome) - [Mission Statement](https://arrowsmith.wigan.sch.uk/our-school/mission-statement) - [Staff](https://arrowsmith.wigan.sch.uk/our-school/staff) - [Latest News](https://arrowsmith.wigan.sch.uk/news) - [Family Handbook](https://arrowsmith.wigan.sch.uk/our-school/family-handbook) - [Climate Change Action Plan 2025-26](https://arrowsmith.wigan.sch.uk/our-school/climate-action-plan-2025-26) - [Governors](https://arrowsmith.wigan.sch.uk/our-school/welcome/governors) - [Examination Results and School Performance ](https://arrowsmith.wigan.sch.uk/our-school/results) - [Primary Transition ](https://arrowsmith.wigan.sch.uk/our-school/primary-transition) - [Job Vacancies](https://arrowsmith.wigan.sch.uk/job-vacancies) - [Train to Teach Here ](http://catholicsd.org.uk) - [International Partnership](https://arrowsmith.wigan.sch.uk/our-school/international-partnership) - [Visits](https://arrowsmith.wigan.sch.uk/our-school/international-partnership/visits) - [Alumni](https://arrowsmith.wigan.sch.uk/our-school/alumni) - [ Catholic Ethos](https://arrowsmith.wigan.sch.uk/catholic-ethos) - [Introduction](https://arrowsmith.wigan.sch.uk/catholic-ethos/introduction) - [Mission Statement ](https://arrowsmith.wigan.sch.uk/catholic-ethos/mission-statement) - [Chaplaincy](https://arrowsmith.wigan.sch.uk/catholic-ethos/chaplaincy) - [Liturgical Life](https://arrowsmith.wigan.sch.uk/catholic-ethos/liturgical-life) - [Year 7 Welcome Mass](https://arrowsmith.wigan.sch.uk/catholic-ethos/year-7-welcome-mass) - [Year 11 Welcome Mass](https://arrowsmith.wigan.sch.uk/catholic-ethos/year-11-end-of-year-mass) - [Prayer & Liturgy](https://arrowsmith.wigan.sch.uk/catholic-ethos/Prayer-and-Liturgy) - [Lourdes Youth Pilgrimage](https://arrowsmith.wigan.sch.uk/catholic-ethos/lourdes-trip-2027) - [ Parents](https://arrowsmith.wigan.sch.uk/parents) - [Admissions Arrangements & Appeals](https://arrowsmith.wigan.sch.uk/parents/admissions) - [Year 10 Guidance Evening Presentation](https://arrowsmith.wigan.sch.uk/parents/year-10-guidance-evening-presentation) - [Primary Transition Information ](https://www.arrowsmith.wigan.sch.uk/our-school/primary-transition) - [Aspens Catering](https://arrowsmith.wigan.sch.uk/parents/catering-academy) - [Attendance & Punctuality ](https://arrowsmith.wigan.sch.uk/parents/attendance) - [Behaviour & Attitudes ](https://arrowsmith.wigan.sch.uk/parents/behaviour-and-attitudes) - [Free School Meals](https://arrowsmith.wigan.sch.uk/parents/free-school-meals) - [Helping your Child to Learn](https://arrowsmith.wigan.sch.uk/parents/helping-your-child-to-learn) - [Letters to parents](https://arrowsmith.wigan.sch.uk/parents/letters-to-parents) - [Parent Teacher Association ](https://arrowsmith.wigan.sch.uk/our-school/PTA) - [Pupil Details Form](https://arrowsmith.wigan.sch.uk/parents/Pupil-Details-Form) - [Pupil Premium](https://arrowsmith.wigan.sch.uk/parents/pupil-premium) - [Remote Learning](https://arrowsmith.wigan.sch.uk/remote-learning) - [School Calendar](https://arrowsmith.wigan.sch.uk/calendar) - [Supporting Parents & Carers](https://arrowsmith.wigan.sch.uk/parents/supporting-parents-carers) - [Term Dates](https://arrowsmith.wigan.sch.uk/termdates) - [Travelling to/from School](https://arrowsmith.wigan.sch.uk/parents/travelling-to-school) - [Uniform ](https://arrowsmith.wigan.sch.uk/parents/uniform-code) - [ Curriculum](https://arrowsmith.wigan.sch.uk/curriculum) - [School Intent](https://arrowsmith.wigan.sch.uk/-curriculum/school-intent) - [Assessment Preparation](https://arrowsmith.wigan.sch.uk/curriculum/assessment-preparation) - [Curriculum Overview](https://arrowsmith.wigan.sch.uk/-curriculum/curriculum-overview) - [Year 7 Curriculum](https://arrowsmith.wigan.sch.uk/-curriculum/year-7-curriculum) - [Year 8 Curriculum](https://arrowsmith.wigan.sch.uk/-curriculum/year-8-curriculum) - [Year 9 Curriculum](https://arrowsmith.wigan.sch.uk/-curriculum/year-9) - [Year 10 Curriculum ](https://arrowsmith.wigan.sch.uk/-curriculum/year-10-curriculum) - [Year 11 Curriculum](https://arrowsmith.wigan.sch.uk/-curriculum/year-11-curriculum) - [Curriculum Road Maps](https://arrowsmith.wigan.sch.uk/-curriculum/curriculum-maps) - [Year 9 Options](https://arrowsmith.wigan.sch.uk/curriculum/year-9-options) - [Careers](https://arrowsmith.wigan.sch.uk/curriculum/careers) - [Introduction- Personnel ](https://arrowsmith.wigan.sch.uk/curriculum/careers/introduction) - [Careers Coverage](https://arrowsmith.wigan.sch.uk/curriculum/careers/Careers-Education-Guidance-Program) - [Careers Education & Guidance Program](https://arrowsmith.wigan.sch.uk/curriculum/careers) - [What are the Aims of Careers Information, Advice and Guidance (CIAG)?](https://arrowsmith.wigan.sch.uk/curriculum/careers/what-are-the-aims-of-careers-information-advice-and-guidance-c-i-a-g) - [How do we Measure and Access the Impact of Careers Programme? ](https://arrowsmith.wigan.sch.uk/curriculum/careers/how-do-we-measure-and-assess-the-impact-of-careers-programme) - [Parental Engagement and Support](https://arrowsmith.wigan.sch.uk/curriculum/careers/parental-engagement-and-support) - [Students and Parents' Information - Post 16 Options](https://arrowsmith.wigan.sch.uk/curriculum/careers/students-and-parents-information-post-16-options) - [Students and Parents' Information - Apprenticeships](https://arrowsmith.wigan.sch.uk/curriculum/careers/students-and-parents-information-apprenticeships) - [Information for Employers and Volunteers ](https://arrowsmith.wigan.sch.uk/curriculum/careers/information-for-employers-and-volunteers) - [Year 10 Workplace Experience ](https://arrowsmith.wigan.sch.uk/curriculum/careers/year-10-workplace-experience) - [Useful Websites](https://arrowsmith.wigan.sch.uk/curriculum/careers/useful-websites) - [ Job Interview Preparation](https://arrowsmith.wigan.sch.uk/curriculum/careers/job-interview-preparation) - [The Eight Gatsby Benchmarks - How did we do?](https://arrowsmith.wigan.sch.uk/curriculum/careers/the-eight-gatsby-benchmark-) - [Work Place Challenge](https://arrowsmith.wigan.sch.uk/curriculum/careers/virtual-careers-fair/work-place-challenge) - [Personal Development Curriculum](https://arrowsmith.wigan.sch.uk/curriculum/personal-development-curriculum) - [Personal Development Curriculum Events](https://arrowsmith.wigan.sch.uk/curriculum/pdc-events) - [Introduction](https://arrowsmith.wigan.sch.uk/curriculum/pdc-events/introduction) - [What will I study KS3?](https://arrowsmith.wigan.sch.uk/curriculum/pdc-events/what-will-i-study-ks3) - [What will I study KS4?](https://arrowsmith.wigan.sch.uk/curriculum/pdc-events/what-will-i-study-ks4) - [Assessment](https://arrowsmith.wigan.sch.uk/curriculum/pdc-events/assessment) - [Where does it lead?](https://arrowsmith.wigan.sch.uk/curriculum/pdc-events/where-does-it-lead) - [Our students say](https://arrowsmith.wigan.sch.uk/curriculum/pdc-events/our-students-say) - [ Student Life](https://arrowsmith.wigan.sch.uk/student-life) - [High School Musical Jr](https://arrowsmith.wigan.sch.uk/student-life/high-school-musical-jr) - [Music Festival (1st Night)](https://arrowsmith.wigan.sch.uk/student-life/music-festival-1st-night) - [Music Festival (2nd Night)](https://arrowsmith.wigan.sch.uk/student-life/music-festival-2nd-night) - [Paris (Disney Trip) 2026](https://arrowsmith.wigan.sch.uk/student-life/paris-disney-trip-2026) - [New York 2026](https://arrowsmith.wigan.sch.uk/student-life/new-york-2026) - [Enrichment and Extracurricular ](https://arrowsmith.wigan.sch.uk/student-life/Enrichment-and-Extracurricular) - [Senior Prefect Team](https://arrowsmith.wigan.sch.uk/student-life/senior-prefect-team) - [Pastoral](https://arrowsmith.wigan.sch.uk/students/pastoral) - [Year 7](https://arrowsmith.wigan.sch.uk/students/pastoral/year-7) - [Year 8](https://arrowsmith.wigan.sch.uk/students/pastoral/year-8) - [Year 9](https://arrowsmith.wigan.sch.uk/students/pastoral/year-9) - [Year 10](https://arrowsmith.wigan.sch.uk/students/pastoral/year-10) - [Year 11](https://arrowsmith.wigan.sch.uk/students/pastoral/year-11) - [Remote Learning](https://arrowsmith.wigan.sch.uk/remote-learning) - [School Council](https://arrowsmith.wigan.sch.uk/student-life/student-council) - [Reward and Sanctions ](https://arrowsmith.wigan.sch.uk/student-life/rewards-and-sanctions) - [Careers Guidance ](https://arrowsmith.wigan.sch.uk/curriculum/careers) - [The School Day](https://arrowsmith.wigan.sch.uk/our-school/the-school-day) - [Revision Tips](https://arrowsmith.wigan.sch.uk/student-life/revision-tips) - [ Wellbeing ](https://arrowsmith.wigan.sch.uk/-wellbeing) - [Wellbeing Strategy](https://arrowsmith.wigan.sch.uk/-wellbeing/wellbeing-strategy) - [Support for Young People/Families ](https://arrowsmith.wigan.sch.uk/-wellbeing/support-for-young-people-families) - [Who to Contact for Support](https://arrowsmith.wigan.sch.uk/-wellbeing/email-us) - [Report incident of bullying](https://arrowsmith.wigan.sch.uk/report-incident-of-bullying) - [ Safeguarding](https://arrowsmith.wigan.sch.uk/safeguarding) - [Safeguarding at St Edmund Arrowsmith](https://arrowsmith.wigan.sch.uk/parents/safeguarding-at-st-edmund-arrrowsmith) - [Online Safety ](https://arrowsmith.wigan.sch.uk/safeguarding/online-safety) - [CEOP - Report an Online Safety Issue](https://arrowsmith.wigan.sch.uk/safeguarding/ceop) - [Report incident of bullying](https://arrowsmith.wigan.sch.uk/report-incident-of-bullying) - [Arbor](https://login.arbor.sc/) - [Email](https://outlook.office365.com/mail/) - [Statutory Information](https://arrowsmith.wigan.sch.uk/statatory-information/ofsted) - [Job Vacancies](https://arrowsmith.wigan.sch.uk/job-vacancies) - [ Contact us](https://arrowsmith.wigan.sch.uk/contact) - [The Archdiocese of Liverpool](https://www.liverpoolcatholic.org.uk/) # Support for Young People/Families #### **If you are seriously concerned about your child’s mental wellbeing, we advise that you make an emergency appointment with your GP who will be able to assist you. In the most extreme circumstances, you should visit your nearest A&E department who will provide you and your child with the support you need.** We understand how unnerving and complex issues surrounding mental health can be, not only for our students but also for their families. Below you will find some useful documents and also a list of useful websites that provide information, guidance and support aimed at young people and their families about mental health and wellbeing. If you need hard copies of any of these documents, please email: enquiries@arrowsmith.wigan.sch.uk to request them. ### Wellbeing Documents Anxiety Fact Sheet 6.79 MB [Open for printing](https://files.schudio.com/stedmundarrowsmith/files/documents/Anxiety_Fact_Sheet_Young_People.pdf) Breathing Techniques 231 KB [Open for printing](https://files.schudio.com/stedmundarrowsmith/files/documents/Breathing_techniques_-_WHCBT.pdf) Calming Techniques 323 KB [Open for printing](https://files.schudio.com/stedmundarrowsmith/files/documents/Calming_techniques_-_WHCBT.pdf) Parent/Carer: Safety Advice 124 KB [Open for printing](https://files.schudio.com/stedmundarrowsmith/files/documents/Parent_or_Carer_-_Safety_Advice.pdf) 24 Top Tips for young people 486 KB [Open for printing](https://files.schudio.com/stedmundarrowsmith/files/documents/cmhw-24-top-tips-for-young-people.pdf) 24 Top Tips for Families 131 KB [Open for printing](https://files.schudio.com/stedmundarrowsmith/files/documents/cmhw-24-top-tips-for-families.pdf) Mental Health Wellbeing Tooikit 142 KB [Open for printing](https://files.schudio.com/stedmundarrowsmith/files/documents/Mental_Health_Wellbeing_Toolkit.pdf) Self-Harm Booklet: A help guide for young people 728 KB [Open for printing](https://files.schudio.com/stedmundarrowsmith/files/documents/Self-harm-booklet-A-guide-for-young-people-2023.pdf) Self-Harm Booklet: A help guide for parents/carers 518 KB [Open for printing](https://files.schudio.com/stedmundarrowsmith/files/documents/Self-harm-booklet-A-guide-for-parents-and-carers-2023.pdf) Supporting your Child with Anxiety (Power Point Workshop) 11.21 MB [Open for printing](https://files.schudio.com/stedmundarrowsmith/files/documents/MHST_Supporting_your_child_with_anxiety_workshop_(High_School).pptx) **[![](https://arrowsmith.wigan.sch.uk/images/Wellbeing/Youngminds.PNG)](http://www.youngminds.co.uk/)[www.youngminds.co.uk](http://www.youngminds.co.uk/)** This service offers advice to anyone worried about a child or young person under the age of 25. Available Mon-Fri: 9:30am to 4pm (Freephone) **0808 802 5544 /** Crisis messenger: **Text YM to 85258 (24/7)** **[![](https://arrowsmith.wigan.sch.uk/images/Wellbeing/Kooth.PNG) www.kooth.com](http://www.kooth.com/):** Kooth provide free, safe and anonymous online support for young people. Go to Kooth.com and students will be able to speak to an online counsellor Monday - Friday 12pm-10pm and Saturday and Sunday 6pm - 9pm. [![](https://arrowsmith.wigan.sch.uk/images/Wellbeing/Childline.PNG)www.childline.org.uk](http://www.childline.org.uk/): A free, confidential helpline available 24hrs a day: **0800 1111** **[![](https://arrowsmith.wigan.sch.uk/images/Wellbeing/CAHMS.PNG)www.camhs-resources.co.uk](http://www.camhs-resources.co.uk/):** CAMHS (Child and Adolescent Mental Health Services) provide some excellent resources such as videos/ mobile telephone apps for parents and pupils to support with mental health and wellbeing **[![](https://arrowsmith.wigan.sch.uk/images/Wellbeing/Annafreud.PNG) www.annafreud.org](http://www.annafreud.org/):** The Anna Freud website provide lots of excellent information for young people, parents and schools about Children’s Mental Health. **[![](https://arrowsmith.wigan.sch.uk/images/Wellbeing/Winston-s_wish.PNG)www.winstonswish.org/](http://www.winstonswish.org/):** Winston’s Wish is a charity which specialises in supporting families, parents and children with bereavement. **[![](https://arrowsmith.wigan.sch.uk/images/Wellbeing/Anxiety_uk.PNG)www.anxietyuk.org.uk](http://www.anxietyuk.org.uk/):** Anxiety UK offers an extensive range of expert help designed to help control anxiety. ![](https://arrowsmith.wigan.sch.uk/images/Wellbeing/Self_Harm.PNG)[www.selfharm.co.uk/](https://www.selfharm.co.uk/): Free online support for people who self-harm or are considering this. --- ![](https://arrowsmith.wigan.sch.uk/images/Wellbeing_3.JPG)The rise in awareness of mental health issues has given way to several easily accessible services to help with such problems – for example, wellbeing apps promising to serve as an assistive tool for anyone in need of support. While these can be useful to some, there are a few risks which are important to consider – especially if a child or young person is using an app. Of course, it can be tricky to know exactly where the safety concerns lie with a service intended to help and support its users – and it can be harder still to safeguard younger users. This free guide breaks down the online safety risks of mental health and wellbeing apps, before letting you know how best to keep children and young people safe if they ever wish to use these services. **Sources:** [NHS England » Wellbeing apps](https://www.england.nhs.uk/supporting-our-nhs-people/support-now/wellbeing-apps/) [Mobile Apps for Children’s Health and Wellbeing: Design Features and Future Opportunities - PMC](https://pmc.ncbi.nlm.nih.gov/articles/PMC10785842/) ### Wellbeing - [Wellbeing Strategy](https://arrowsmith.wigan.sch.uk/-wellbeing/wellbeing-strategy) - [Support for Young People/Families ](https://arrowsmith.wigan.sch.uk/-wellbeing/support-for-young-people-families) - [Who to Contact for Support](https://arrowsmith.wigan.sch.uk/-wellbeing/email-us) - [Report incident of bullying](https://arrowsmith.wigan.sch.uk/report-incident-of-bullying) ### [Latest News](https://arrowsmith.wigan.sch.uk/news) [![Image of Y8 Football Success!](https://files.schudio.com/stedmundarrowsmith/imagecache/150x150c/news/Y8_football_team(1).png)](https://arrowsmith.wigan.sch.uk/news/2026-11-12-y8-football-success) #### [Y8 Football Success!](https://arrowsmith.wigan.sch.uk/news/2026-11-12-y8-football-success) 12 November 2026 [![Image of Y10 Rugby Team Success!](https://files.schudio.com/stedmundarrowsmith/imagecache/150x150c/news/Y10_rugby_team.png)](https://arrowsmith.wigan.sch.uk/news/2026-11-11-y10-rugby-team-success) #### [Y10 Rugby Team Success!](https://arrowsmith.wigan.sch.uk/news/2026-11-11-y10-rugby-team-success) 11 November 2026 [![Image of St Edmund Arrowsmith Remembers](https://files.schudio.com/stedmundarrowsmith/imagecache/150x150c/news/IMG_6001.jpg)](https://arrowsmith.wigan.sch.uk/news/2026-11-11-st-edmund-arrowsmith-remembers) #### [St Edmund Arrowsmith Remembers](https://arrowsmith.wigan.sch.uk/news/2026-11-11-st-edmund-arrowsmith-remembers) 11 November 2026 ![St Edmund Arrowsmith Catholic High School](https://files.schudio.com/stedmundarrowsmith/images/logo/Citrix-Logo-Large.png) ### Contact Us **St Edmund Arrowsmith Catholic High School** Rookery Avenue Ashton-in-Makerfield. Wigan Lancashire WN4 9PF Tel: 01942 728651 ### School Opening Time The School Reception is manned between the core hours of 8.00am - 4.00pm. Outside of these hours there is a facility to leave a voice message on the school answerphone. Alternatively, parents/carers can send a message via the Arbor App - https://login.arbor.sc/ [Contact Us](https://arrowsmith.wigan.sch.uk/contact) - [X](https://bsky.app/profile/seawigan.bsky.social) - [Instagram](https://www.instagram.com/seamentalhealth/) © Copyright 2015–2026 St Edmund Arrowsmith Catholic High School School & Trust Websites by [ ![Schudio logo](https://arrowsmith.wigan.sch.uk/img/logo/light.png) ](https://www.schudio.com/)